What do you understand by the term nutrition and what is the importance of it?

Nutrition deals with the physiological and biochemical processes in which the food substances that provide energy are converted into absorbable nutrient forms for body tissues. Protein, carbohydrates, fat, vitamins, minerals, fibre, water, and nutrients. Mirriam-Webster defines nutrition as the process of providing and obtaining the food needed for health and growth. An awareness regarding the […]

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What Should I Do if My Wife Can’t Stop Drinking?

If you’re married to a woman who can’t stop drinking, you’re about to discover that it’s going to be one of the biggest challenges of your life. There may come a time when you’ll wonder if she will ever change or your kids’ future. You may just be annoyed as to What Should you Do […]

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