Every woman should prioritise healthy behaviours like frequent exercise and eating proper meals. Routine executive health screening appointments at reputable Singapore healthcare facilities can help discover possible issues early and may save your life.
These are six crucial tests every female patient with a health screening package in Singapore should undergo.
#1 Blood Pressure
According to medical specialists, if your blood pressure is less than 120/80 millimetres of mercury (mm Hg), you should get it tested at least once every two years beginning at the age of 20. Experts advocate a yearly test for those aged 40 and over and those with illnesses, like obesity, that put them at higher risk of hypertension. It is also a fundamental part of every health screening package.
Cholesterol checks are a tool for determining your risk of acquiring heart disease or stroke. If you are 20 or older, you should check your cholesterol at least once every five years. Your total cholesterol levels should ideally be less than 200 mg/dl; a borderline high measurement is between 200 and 239 mg/dl. Work with your doctor to determine how frequently you should get tested in your executive health screening at the Singapore healthcare facility if you are at risk for heart disease or stroke.
#3 Pap Smears
Women should have a pap smear every three years from ages 21 to 65. During a Pap smear, your doctor widens the vaginal canal using a speculum. They will remove cells from the cervix with a tiny brush and analyse those cells for alterations that might develop into cervical cancer. If you are 30 or older, you can get the test every five years with an HPV exam in their executive health screening at the Singapore healthcare facility.
Mammograms check for breast cancer during a health screening at Singapore healthcare facilities. It involves squeezing the breast between plates and capturing X-ray pictures. Breast cancer risk increases with age, and false positives from regular screening may cause more harm than good. Women should begin annual screenings at 45 and transition to biannual mammograms at 55. Talk to your doctor about starting yearly screening earlier if you have a family history of the disease or other concerns.
#5 Bone Density
A bone density test should be part of every woman’s health screening package. Moreover, women should begin getting checked for osteoporosis at 65. Patients with osteoporosis risk factors, such as fractures or low body weight, should be examined sooner. The frequency with which patients should undertake this test varies according to bone density and other risk factors.
#6 Skin Exam
Every month, women should inspect their skin at home. Examine your skin all over your body for new moles or changes to existing moles, which can be early symptoms of skin cancer. If you are at a higher risk of skin cancer or have a family history of it, see your doctor or dermatologist about how frequently you should include a skin test when you get an executive health screening at Singapore healthcare facilities.
Thomson Wellth Clinic offers various medical services to individuals, from health screening package offers to knee pain rehabilitation. They are a medical institution dedicated to being a long-term health partner for its clients and patients. To learn more about the clinic and its services, go to Thomson Wellth Clinic’s website.