11 of the Most Heart-Healthy Foods You Should Eat

A good healthy diet routine should not only take care of your waistline but also your heart which is the most important organ of the body. By consuming certain foods you can make your heart function as healthy as possible and reduce the chances of cardiovascular diseases. Read more on how you can prevent the […]

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All You Need To Know About The Office Syndrome 

Office syndrome is not a new term. Those who spend more than the required office hours for office work are usually attacked by office syndrome. But this term has become more popular in today’s time. Amidst the deadly attack of the COVID-19, people have to work from home and the working hours have differed a […]

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IBD diet and traveling

IBD diet and traveling

  • May 08, 2021

Food plays the most crucial role while traveling. The new place you are traveling to will have an altogether new type of food, new contents, and even a new type of bacteria. Hence you need to be very health and diet-conscious to avoid falling sick during your trip. Especially if you suffer from IBD, you […]

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