Home Health Does vitamin C effervescent tablets contain sugar?

Does vitamin C effervescent tablets contain sugar?

Have you ever taken any vitamin C supplement? To those who have, you might notice a slight change in your overall health. Vitamin C is widely known as a very important vitamin because it can provide the nutrition that is very much needed for your body. Furthermore, our body cannot make its own vitamin, so it is very important to take vitamin C from outside sources. The main provider for vitamin C is fruits. Fruits such as berries, oranges, bananas and so on contain a lot of vitamin C. To those who do not like to eat fruit or do not have enough time to eat it, taking vitamin C supplement might be beneficial for you. There are a lot of vitamin supplements out there, so how do you find a good one? Good vitamin C supplement contains pure vitamin C and does not contain any sugar. In other words, it is sugar-free. One of the trusted sellers for this kind of product is Champ. Champ vitamin C product is very popular and is chosen by a lot of families especially in Malaysia. Its product, the sugar free strawberry flavour vitamin C is very popular among kids because the taste is sweet, but contains no sugar at all. The sweet taste all comes from the strawberry itself. Taking vitamin C as your daily supplement will surely give a lot of benefits such as:

  1. Vitamin C is a good antioxidant

Vitamin C contains a lot of antioxidants. In fact, it can help to increase antioxidant molecules inside your body by 30%. That is actually a big percentage. So, what is an antioxidant? Antioxidant is a good property that helps to reduce free radical’s components inside your body. Free radicals are molecules that can give rise to a lot of chronic diseases such as cancer. They are usually found in food such as BBQ meat or smoke such as vehicles or cigarette smoke. By taking vitamin C, it will ensure that these free radicals are turned into harmless material by neutralizing them. Hence, this will lower down your chances of getting chronic diseases.

  1. Helps to lower the risk of getting heart diseases

Heart diseases are one of the main killers of mankind all over the world. It consists of deadly chronic diseases such as heart attack, angina, heart failure and also congestive heart disease. All of these heart diseases are very common in almost every country in this world. By taking vitamin C as your daily supplement, it can actually help to reduce the risk of getting these heart diseases. It is found that vitamin C can help to increase the level of good cholesterol, or known as HDL inside your body. It also helps to decrease the level of bad cholesterol, or known as LDL. So, the combination of these two things will also help to decrease the chances of blockage in your heart blood vessels. This will make sure that your heart receives its oxygenated blood normally and prevent heart diseases.

  1. Helps to reduce gout attack

Gout is a very annoying disease. It usually affects elderly and also overweight people. This is because gout is caused by the increase of uric acid level inside your body. Uric acid comes from seafood and also the product of our body turnover. So, this is why the category of people mentioned above are usually affected. Vitamin C is known to be very good in lowering down the level of uric acid. Once the level goes down, there will be less and less gout attack to worry about.


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