What is a heart attack? Heart attack or coronary heart disease is the primary cause of death among adults in the US. It happens while plaque builds up in the blood vessels and arteries that lead to the heart. Therefore, it causes blockage of vital nutrients and oxygen from getting to your heart.
Plaque is a waxy stuff which is a mix of fatty molecules, minerals, and cholesterol. It builds up over time as the inner lining of an artery is damaged by cigarette smoking, increased cholesterol, or high blood pressure.
Some common heart attack symptoms
- Cold sweat
- Shortness of breath
- Sudden dizziness
- Nausea, heartburn, abdominal pain, or indigestion
Risks factors of heart ailment
There are many factors that play a vital part in deciding whether or not a person is prone to develop heart ailment. Age and heredity are two out of many factors which you cannot control. The risk of heart ailment rises around the age of 55 in females and 45 in males.
You might be at greater risk if you have family members who hold a history of a heart ailment. Other risk factors for heart ailment are smoking, clinical depression, high cholesterol, high BP, unhealthy foods, diabetes, etc.
Take the recommendations of a qualified doctor for heart attack prevention Denver.
What is the connection between type 2 diabetes and heart ailment?
Adults suffering from diabetes are more likely to have heart attacks at an early age. If they have insulin resistance or high blood glucose levels, they are more likely to face multiple heart attacks. The cause for this is the connection between glucose and blood vessel health.
High levels of blood glucose that are not controlled might raise the amount of plaque that builds inside the walls of the blood vessels. It obstructs or stops the blood flow to the heart.
If you are suffering from diabetes, you can lower the danger of heart ailment by cautiously controlling your blood sugar. Adhere to a diabetes-friendly diet loaded with fiber and low in fat, sugar, and simple carbs. Also, maintaining your blood sugar levels could aid in preventing the risk of eye disease and circulation issues.
Heart diseases are preventable. By doing daily exercises, stop smoking, maintain a healthy diet, drinking in moderation, etc., you can prevent many heart-related ailments.
Find out more facts about heart attack prevention Denver.